Beetroot Carrot Potato Salad Recipe
Super Clean, Super Healthy Venigret πŸ₯”

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Ingredients

Adjust Servings:
2 beetroot(s)
2 carrot(s)
3 potato(es)
3 pickled cucumber(s) Make it 4 if they are small.
1 onion(s)
4 tbl olive oil
to taste pepper
to taste salt

Nutritional information

238
Calories
4.3 g
Protein
11.6 g
Fat
32.8 g
CH
1.7 g
S-Fat
0 mg
Cholesterol
5 g
Fiber
91 mg
Sodium
9.8 g
Sugar
61 mg
Calcium
2 mg
Iron
927 mg
Potassium

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Features:
  • Vegan
Cuisine:

This Beetroot Carrot Potato Salad recipe is about vegetables and their simple combination. So, try this super nutritious salad and stay healthy!

  • 55 min
  • Serves 5
  • Easy

Ingredients

Directions

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Beetroot Carrot Potato Salad

When I was a child, my Mom used to make vegan beetroot carrot potato salad for the whole family, and I was really really enjoying it to say the least. However I had my own, unique way of eating it. I was scrupulously consuming potato pieces and pickles only – nothing else. Yes, that’s right. And I had a very solid reasoning –Β  I just didn’t like beetroot and carrots and couldn’t eat them at all. Even though this is an incredibly healthy and super affordable dish.

Many books say we change our food habits from one year to another… That is supposed to be one of the reasons why we start or stop eating certain food products. And now that I am eating beetroot and carrots like crazy I confirm that those books are right on the spot on this point.

However, whatever my preferences are I always ask myself if I am right about my food habits or not… if I eat properly… Do I get enough vitamins from food that I am making… and so on and so on.

I guess this comes from the fact that some people diet their whole life and others – eat nothing but junk food. And unless it is absolutely extreme, sometimes you just cannot see much of a difference. I guess not until a few years…

Whatever the case is, I think trying something new is always important because it motivates and inspires. And that in itself leads to great results πŸ˜‰

Food for thought is over. Let’s get back to the real food now. πŸ˜‹

This Beetroot Carrot Potato Salad recipe is about vegetables and their simple combination. Try this super nutritious vegan salad – it is healthy, affordable and a true energy booster!

Bon appΓ©tit!

P.S. Click here to pin it for later!

Steps

1
Done

Boil all vegetables until tender approximately for 30-40 minutes. Then cool them off.

2
Done

Cut all the vegetables intro small cubes.

3
Done

Season the salad with salt, pepper and olive oil. Voila.

Helena

Recipe creator, food photographer and contributing writer to food-related publications. Bon appΓ©tit! πŸ™‚

Recipe Reviews

Average Rating:
(5)
Total Reviews: 1
Vladi

This beetroot carrot potato salad recipe is so good that it made me love beetroot. And that is quite a task, let me tell you! This salad is not only healthy but also extremely delicious, and that is a win-win option for me!

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12 Comments Hide Comments

I have always loved beets! I love how you combined them with potatoes and carrots! And I bet the pickled cucumbers add just the right amount of tanginess!

Mmm that sounds so delicious. I love all the ingredients and it looks so colourful and summery!

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