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Chicken Feta Strawberry Salad
Spring and summer on one plate!

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This Chicken Feta Strawberry Salad recipe is the perfect example of a healthy ensemble of berries, herbs and nuts, paired with delicious chicken!

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Ingredients

Adjust Servings:
Salad
2 boneless breasts of chicken
1 cup of fresh basil
6 sprigs of thyme
1/4 cup leaves of coriander
2 small cucumber(s)
1 head romaine salad
1 cup leaves of baby spinach
2 cups fresh strawberry(ies)
8 medium thinly sliced radish(es)
1/2 cup peanut(s)
1/2 cup edible flowers
1/2 tsp salt
1/2 tsp pepper
1/2 tsp paprika
1/2 tsp dry basil
4 oz sliced Feta cheese 100 g
Dressing
1 tbsp honey
2 tbsp apple cider vinegar
2 tbsp cold water
1/4 cup extra virgin olive oil
to taste salt
to taste pepper
Main Ingredient
2 pinches love โค๏ธ

Nutritional information

660
Calories
35.5 g
Protein
41.6 g
Fat
41.6 g
CH
9 g
S-Fat
89 mg
Cholesterol
9.8 g
Fiber
1051 mg
Sodium
25.8 g
Sugar
423 mg
Calcium
6 mg
Iron
1280 mg
Potassium

Please note that I am not a nutritionist. The nutrition information above is for reference purposes only and is calculated using one of the online calculators. For example, this one.

Features:
Cuisine:

Ingredients

  • Salad

  • 2 boneless breasts of chicken
  • 1 cup of fresh basil
  • 6 sprigs of thyme
  • 1/4 cup leaves of coriander
  • 2 small cucumber(s)
  • 1 head romaine salad
  • 1 cup leaves of baby spinach
  • 2 cups fresh strawberry(ies)
  • 8 medium thinly sliced radish(es)
  • 1/2 cup peanut(s)
  • 1/2 cup edible flowers
  • 1/2 tsp salt
  • 1/2 tsp pepper
  • 1/2 tsp paprika
  • 1/2 tsp dry basil
  • 4 oz sliced Feta cheese
    100 g

  • Dressing

  • 1 tbsp honey
  • 2 tbsp apple cider vinegar
  • 2 tbsp cold water
  • 1/4 cup extra virgin olive oil
  • to taste salt
  • to taste pepper

  • Main Ingredient

  • 2 pinches love โค๏ธ

Recipe

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Chicken feta strawberry salad

Strawberry is an absolute must-have this time of the year. You may be a little surprised to know that strawberries are an ideal source of vitamin C, as well as antioxidants and phytonutrients. That’s right – we are talking strawberries, not oranges or lemons…

Strawberry’s nutrients fight free radicals responsible for cell damage that contributes to cancer, so that’s why this chicken feta strawberry salad is not only delicious but healthy, too.

When hot replaces cold

If you can get strawberries any time of the year – perfect. But if you can’t, don’t miss this opportunity when the season comes. When warm days replace cold, our appetite shrinks, which is why it is the perfect time to start making simple and light dishes – just like this strawberry salad.

So when you shop next, spend more time at the veggies, herbs and berries sections. And remember that light salads with berries, herbs and nuts are the perfect ensemble. In fact, this healthy salad is one great example!

Made this chicken feta strawberry salad recipe?

Please share your thoughts about the dish in the comments below. What did you like the most? Did you make any modifications?

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Steps

1
Done
1 hour

Prepare Chicken

In a bowl, combine chicken breasts, olive oil, thyme, paprika, salt and pepper. For added flavor, allow the chicken to marinate for 1 hour or overnight.

2
Done
10 min

Prepare Grill

Preheat your grill, grill pan or cast iron skillet to medium high heat and brush the grates with oil.

3
Done
8 min

Grill Chicken

Grill the chicken for 5-8 minutes per side or until the chicken is cooked through. Remove from the grill and slice the chicken thinly.

4
Done
5 min

Make Salad

In a large salad bowl, toss together lettuce, spinach, strawberries, radishes and cucumbers. Add the chicken on top of the salad along with the spiced feta, peanuts, coriander leaves, thyme sprigs and edible flowers. Serve with the dressing.

5
Done
2 min

Prepare Honey Apple Cider Dressing

In a glass jar, combine olive oil, water, apple cider vinegar, honey and a pinch of salt and pepper each. Seal the jar and shake well. Taste and adjust seasonings as needed.

6
Done

Serve

Your Chicken Feta Strawberry Salad is ready - enjoy!

Helena

Recipe creator, food photographer and contributing writer to food-related publications.

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